Quantified aquilax

Report for Friday 6th of October 2017

Today I am 13442 days old and my weight is 78.8 kg. During the day, I consumed 1456.46 kcal coming from 121.43 g fat, 28.16 g carbohydrates and 66.7 g protein. Managed to do 0 push-ups, 32 crunches and walked 2885 steps during the day which is approximately 2.2 km.

Health

Age (days)
13442
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
1456.46
Fat (g)
121.43
Carbohydrates (g)
28.16
Protein (g)
66.7

Exercise

Push-ups (count)
0
Crunches (count)
32
Steps (count)
2885

Media

Photos