Quantified aquilax

Report for Saturday 7th of October 2017

Today I am 13443 days old and my weight is 78.2 kg. During the day, I consumed 1604.38 kcal coming from 128.3 g fat, 61.4 g carbohydrates and 57.56 g protein. Managed to do 0 push-ups, 32 crunches and walked 4218 steps during the day which is approximately 3.21 km.

Health

Age (days)
13443
Weight (kg)
78.2
Height (cm)
173

Nutrition

Calories (cal)
1604.38
Fat (g)
128.3
Carbohydrates (g)
61.4
Protein (g)
57.56

Exercise

Push-ups (count)
0
Crunches (count)
32
Steps (count)
4218

Media

Photos