Quantified aquilax

Report for Sunday 8th of October 2017

Today I am 13444 days old and my weight is 77.9 kg. During the day, I consumed 2172.59 kcal coming from 194.82 g fat, 52.12 g carbohydrates and 62.13 g protein. Managed to do 0 push-ups, 31 crunches and walked 2379 steps during the day which is approximately 1.81 km.

Health

Age (days)
13444
Weight (kg)
77.9
Height (cm)
173

Nutrition

Calories (cal)
2172.59
Fat (g)
194.82
Carbohydrates (g)
52.12
Protein (g)
62.13

Exercise

Push-ups (count)
0
Crunches (count)
31
Steps (count)
2379

Media

Photos