Quantified aquilax

Report for Monday 9th of October 2017

Today I am 13445 days old and my weight is 78.3 kg. During the day, I consumed 1903.32 kcal coming from 171.47 g fat, 31.42 g carbohydrates and 56.6 g protein. Managed to do 0 push-ups, 33 crunches and walked 3385 steps during the day which is approximately 2.58 km.

Health

Age (days)
13445
Weight (kg)
78.3
Height (cm)
173

Nutrition

Calories (cal)
1903.32
Fat (g)
171.47
Carbohydrates (g)
31.42
Protein (g)
56.6

Exercise

Push-ups (count)
0
Crunches (count)
33
Steps (count)
3385

Media

Photos