Quantified aquilax

Report for Wednesday 11th of October 2017

Today I am 13447 days old and my weight is 78.8 kg. During the day, I consumed 1444.86 kcal coming from 118.27 g fat, 38.59 g carbohydrates and 52.03 g protein. Managed to do 0 push-ups, 32 crunches and walked 9239 steps during the day which is approximately 7.04 km.

Health

Age (days)
13447
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
1444.86
Fat (g)
118.27
Carbohydrates (g)
38.59
Protein (g)
52.03

Exercise

Push-ups (count)
0
Crunches (count)
32
Steps (count)
9239

Media

Photos