Quantified aquilax

Report for Monday 16th of October 2017

Today I am 13452 days old and my weight is 78.6 kg. During the day, I consumed 1186.34 kcal coming from 77.23 g fat, 68.23 g carbohydrates and 57.59 g protein. Managed to do 0 push-ups, 36 crunches and walked 2428 steps during the day which is approximately 1.85 km.

Health

Age (days)
13452
Weight (kg)
78.6
Height (cm)
173

Nutrition

Calories (cal)
1186.34
Fat (g)
77.23
Carbohydrates (g)
68.23
Protein (g)
57.59

Exercise

Push-ups (count)
0
Crunches (count)
36
Steps (count)
2428

Media

Photos