Quantified aquilax

Report for Tuesday 17th of October 2017

Today I am 13453 days old and my weight is 78.6 kg. During the day, I consumed 1108.61 kcal coming from 83.89 g fat, 30.11 g carbohydrates and 60.67 g protein. Managed to do 0 push-ups, 36 crunches and walked 11830 steps during the day which is approximately 9.01 km.

Health

Age (days)
13453
Weight (kg)
78.6
Height (cm)
173

Nutrition

Calories (cal)
1108.61
Fat (g)
83.89
Carbohydrates (g)
30.11
Protein (g)
60.67

Exercise

Push-ups (count)
0
Crunches (count)
36
Steps (count)
11830

Media