Quantified aquilax

Report for Wednesday 18th of October 2017

Today I am 13454 days old and my weight is 78.7 kg. During the day, I consumed 1231.89 kcal coming from 90.26 g fat, 48.94 g carbohydrates and 59.17 g protein. Managed to do 0 push-ups, 37 crunches and walked 3373 steps during the day which is approximately 2.57 km.

Health

Age (days)
13454
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
1231.89
Fat (g)
90.26
Carbohydrates (g)
48.94
Protein (g)
59.17

Exercise

Push-ups (count)
0
Crunches (count)
37
Steps (count)
3373

Media

Photos