Quantified aquilax

Report for Thursday 19th of October 2017

Today I am 13455 days old and my weight is 78 kg. During the day, I consumed 2275.45 kcal coming from 199.43 g fat, 69.61 g carbohydrates and 60.45 g protein. Managed to do 0 push-ups, 30 crunches and walked 3407 steps during the day which is approximately 2.6 km.

Health

Age (days)
13455
Weight (kg)
78
Height (cm)
173

Nutrition

Calories (cal)
2275.45
Fat (g)
199.43
Carbohydrates (g)
69.61
Protein (g)
60.45

Exercise

Push-ups (count)
0
Crunches (count)
30
Steps (count)
3407

Media

Photos