Quantified aquilax

Report for Thursday 26th of October 2017

Today I am 13462 days old and my weight is 78.8 kg. During the day, I consumed 2143.52 kcal coming from 173.49 g fat, 215.04 g carbohydrates and 72.14 g protein. Managed to do 0 push-ups, 40 crunches and walked 3567 steps during the day which is approximately 2.72 km.

Health

Age (days)
13462
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
2143.52
Fat (g)
173.49
Carbohydrates (g)
215.04
Protein (g)
72.14

Exercise

Push-ups (count)
0
Crunches (count)
40
Steps (count)
3567

Media

Photos