Report for Thursday 2nd of November 2017
Today I am 13469 days old and my weight is 79.1 kg. During the day, I consumed 1616.18 kcal coming from 128 g fat, 55.43 g carbohydrates and 52.41 g protein. Managed to do 0 push-ups, 0 crunches and walked 21811 steps during the day which is approximately 16.62 km.
Health
- Age (days)
- 13469
- Weight (kg)
- 79.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1616.18
- Fat (g)
- 128
- Carbohydrates (g)
- 55.43
- Protein (g)
- 52.41
Exercise
Media
YouTube videos
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by Food Wishes |
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by emmymadeinjapan |