Quantified aquilax

Report for Sunday 12th of November 2017

Today I am 13479 days old and my weight is 77.9 kg. During the day, I consumed 2193.72 kcal coming from 167.94 g fat, 84.91 g carbohydrates and 86.49 g protein. Managed to do 0 push-ups, 0 crunches and walked 5883 steps during the day which is approximately 4.48 km.

Health

Age (days)
13479
Weight (kg)
77.9
Height (cm)
173

Nutrition

Calories (cal)
2193.72
Fat (g)
167.94
Carbohydrates (g)
84.91
Protein (g)
86.49

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5883

Media

Photos