Report for Monday 20th of November 2017
Today I am 13487 days old and my weight is 78.8 kg. During the day, I consumed 2033.59 kcal coming from 173.22 g fat, 47.24 g carbohydrates and 78.92 g protein. Managed to do 0 push-ups, 0 crunches and walked 3506 steps during the day which is approximately 2.67 km.
Health
- Age (days)
- 13487
- Weight (kg)
- 78.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2033.59
- Fat (g)
- 173.22
- Carbohydrates (g)
- 47.24
- Protein (g)
- 78.92
Exercise
Media
Podcasts
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by The Compass duration: 1590 sec |
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by Cortex duration: 5225 sec |
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by Stuff You Should Know duration: 3658 sec |
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by Stuff You Should Know duration: 3658 sec |
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by Stuff You Should Know duration: 3093 sec |
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by Stuff You Should Know duration: 3093 sec |
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by Stuff You Should Know duration: 1919 sec |
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by Stuff You Should Know duration: 1919 sec |
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by Stuff You Should Know duration: 2399 sec |
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by Stuff You Should Know duration: 2399 sec |
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by Stuff You Should Know duration: 3893 sec |
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by Stuff You Should Know duration: 3893 sec |
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by Stuff You Should Know duration: 1830 sec |
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by Stuff You Should Know duration: 1830 sec |
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by Stuff You Should Know duration: 3828 sec |
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by Stuff You Should Know duration: 3828 sec |
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by Stuff You Should Know duration: 3662 sec |
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by Stuff You Should Know duration: 3662 sec |
YouTube videos
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by Vox |
Photos
