Report for Wednesday 22nd of November 2017
Today I am 13489 days old and my weight is 79.4 kg. During the day, I consumed 1465.88 kcal coming from 117.14 g fat, 40.27 g carbohydrates and 67.52 g protein. Managed to do 0 push-ups, 0 crunches and walked 4477 steps during the day which is approximately 3.41 km.
Health
- Age (days)
- 13489
- Weight (kg)
- 79.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1465.88
- Fat (g)
- 117.14
- Carbohydrates (g)
- 40.27
- Protein (g)
- 67.52
Exercise
Media
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