Quantified aquilax

Report for Monday 27th of November 2017

Today I am 13494 days old and my weight is 78.5 kg. During the day, I consumed 1892.27 kcal coming from 144.39 g fat, 71.35 g carbohydrates and 82.09 g protein. Managed to do 0 push-ups, 0 crunches and walked 3658 steps during the day which is approximately 2.79 km.

Health

Age (days)
13494
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
1892.27
Fat (g)
144.39
Carbohydrates (g)
71.35
Protein (g)
82.09

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3658

Media

Podcasts

by The Bike Shed

duration: 1861 sec

by The Bike Shed

duration: 2212 sec

by Говори ѝнтернет

duration: 5330 sec

YouTube videos

by MindYourDecisions

by Fun Fun Function

by Primitive Technology

by Pixelmusement

by bigclivedotcom

by Techmoan

by sexplanations

by Gavin Webber

by Vox

by Lazy Game Reviews

by Chris Stuckmann

Photos