Report for Tuesday 28th of November 2017
Today I am 13495 days old and my weight is 78.6 kg. During the day, I consumed 1960.85 kcal coming from 154.77 g fat, 67.21 g carbohydrates and 81.37 g protein. Managed to do 0 push-ups, 0 crunches and walked 4527 steps during the day which is approximately 3.45 km.
Health
- Age (days)
- 13495
- Weight (kg)
- 78.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1960.85
- Fat (g)
- 154.77
- Carbohydrates (g)
- 67.21
- Protein (g)
- 81.37
Exercise
Media
Podcasts
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by Hello Internet duration: 6837 sec |
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by The Compass duration: 1637 sec |
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by Stuff You Should Know duration: 3075 sec |
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by Stuff You Should Know duration: 2643 sec |
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by Stuff You Should Know duration: 2303 sec |
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by Stuff You Should Know duration: 3351 sec |
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by Stuff You Should Know duration: 3262 sec |
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by Stuff You Should Know duration: 3262 sec |
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by Stuff You Should Know duration: 2247 sec |
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by Stuff You Should Know duration: 2247 sec |
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by Stuff You Should Know duration: 3628 sec |
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by Stuff You Should Know duration: 3628 sec |
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by Stuff You Should Know duration: 4262 sec |
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by Stuff You Should Know duration: 4262 sec |
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by Stuff You Should Know duration: 3115 sec |
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by Stuff You Should Know duration: 3115 sec |
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by Stuff You Should Know duration: 3591 sec |
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by Stuff You Should Know duration: 3591 sec |
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by Stuff You Should Know duration: 3247 sec |
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by Stuff You Should Know duration: 3247 sec |
Photos
