Quantified aquilax

Report for Wednesday 29th of November 2017

Today I am 13496 days old and my weight is 78.8 kg. During the day, I consumed 1818.43 kcal coming from 155.1 g fat, 52.86 g carbohydrates and 61.44 g protein. Managed to do 0 push-ups, 0 crunches and walked 4406 steps during the day which is approximately 3.36 km.

Health

Age (days)
13496
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
1818.43
Fat (g)
155.1
Carbohydrates (g)
52.86
Protein (g)
61.44

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4406

Media

Photos