Report for Sunday 17th of December 2017
Today I am 13514 days old and my weight is 77.9 kg. During the day, I consumed 3074.53 kcal coming from 166.49 g fat, 204.55 g carbohydrates and 174.66 g protein. Managed to do 0 push-ups, 0 crunches and walked 9206 steps during the day which is approximately 7.01 km.
Health
- Age (days)
- 13514
- Weight (kg)
- 77.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3074.53
- Fat (g)
- 166.49
- Carbohydrates (g)
- 204.55
- Protein (g)
- 174.66
Exercise
Media
YouTube videos
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by Wisecrack |
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by emmymadeinjapan |