Report for Monday 18th of December 2017

18.12.2017

Today I am 13515 days old and my weight is 78.3 kg. During the day, I consumed 1029.07 kcal coming from 74.23 g fat, 47.81 g carbohydrates and 38.12 g protein. Managed to do 0 push-ups, 0 crunches and walked 4686 steps during the day which is approximately 3.57 km.

Health

Age (days): 13515
Weight (kg): 78.3
Height (cm): 173

Nutrition

Calories (cal): 1029.07
Fat (g): 74.23
Carbohydrates (g): 47.81
Protein (g): 38.12

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 4686

Media

YouTube videos

The History and Media Phenomenon of Cluedo/Clue

by PushingUpRoses

Photos

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