Report for Tuesday 19th of December 2017
Today I am 13516 days old and my weight is 78.3 kg. During the day, I consumed 1486.47 kcal coming from 70.18 g fat, 67.65 g carbohydrates and 38.27 g protein. Managed to do 0 push-ups, 0 crunches and walked 6591 steps during the day which is approximately 5.02 km.
Health
- Age (days)
- 13516
- Weight (kg)
- 78.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1486.47
- Fat (g)
- 70.18
- Carbohydrates (g)
- 67.65
- Protein (g)
- 38.27
Exercise
Media
Podcasts
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by Exchanges at Goldman Sachs duration: 1716 sec |
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by Exchanges at Goldman Sachs duration: 1355 sec |
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by Exchanges at Goldman Sachs duration: 1422 sec |
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by Exchanges at Goldman Sachs duration: 1579 sec |
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by Exchanges at Goldman Sachs duration: 1518 sec |
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by Exchanges at Goldman Sachs duration: 1556 sec |
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by Exchanges at Goldman Sachs duration: 1671 sec |
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by Exchanges at Goldman Sachs duration: 2007 sec |
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by Exchanges at Goldman Sachs duration: 1954 sec |
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by BalloonCast duration: 3851 sec |
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by BalloonCast duration: 5331 sec |
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by BalloonCast duration: 4454 sec |
YouTube videos
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by Fun Fun Function |