Report for Thursday 21st of December 2017
Today I am 13518 days old and my weight is 78.3 kg. During the day, I consumed 1600.71 kcal coming from 118.75 g fat, 61.72 g carbohydrates and 68.8 g protein. Managed to do 0 push-ups, 0 crunches and walked 4806 steps during the day which is approximately 3.66 km.
Health
- Age (days)
- 13518
- Weight (kg)
- 78.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1600.71
- Fat (g)
- 118.75
- Carbohydrates (g)
- 61.72
- Protein (g)
- 68.8
Exercise
Media
YouTube videos
|
by The 8-Bit Guy |
|
by PushingUpRoses |
|
by Kurzgesagt – In a Nutshell |
|
by Ars Technica |
Photos
