Quantified aquilax

Report for Friday 22nd of December 2017

Today I am 13519 days old and my weight is 78.3 kg. During the day, I consumed 2642.36 kcal coming from 138.83 g fat, 247.03 g carbohydrates and 99.5 g protein. Managed to do 0 push-ups, 0 crunches and walked 5978 steps during the day which is approximately 4.56 km.

Health

Age (days)
13519
Weight (kg)
78.3
Height (cm)
173

Nutrition

Calories (cal)
2642.36
Fat (g)
138.83
Carbohydrates (g)
247.03
Protein (g)
99.5

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
5978

Media

Podcasts

by Gastropod

duration: 3157 sec

by Gastropod

duration: 2626 sec

by Gastropod

duration: 2544 sec

by Gastropod

duration: 2827 sec

by Gastropod

duration: 2357 sec

by Gastropod

duration: 2331 sec

by Gastropod

duration: 3262 sec

by Gastropod

duration: 2750 sec

by Gastropod

duration: 2904 sec

by Gastropod

duration: 2667 sec

YouTube videos

by Fun Fun Function