Report for Thursday 28th of December 2017
Today I am 13525 days old and my weight is 79.5 kg. During the day, I consumed 2137.29 kcal coming from 155.04 g fat, 92.11 g carbohydrates and 93.95 g protein. Managed to do 0 push-ups, 0 crunches and walked 3700 steps during the day which is approximately 2.82 km.
Health
- Age (days)
- 13525
- Weight (kg)
- 79.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2137.29
- Fat (g)
- 155.04
- Carbohydrates (g)
- 92.11
- Protein (g)
- 93.95
Exercise
Media
Podcasts
by The Compass duration: 1642 sec |
by The Compass duration: 1625 sec |
YouTube videos
by bigclivedotcom |
by JustForFunc: Programming in Go |
by Wendover Productions |
by Primitive Technology |
by ashens |
by videogamedunkey |
by Pixelmusement |
by bigclivedotcom |