Report for Wednesday 3rd of January 2018
Today I am 13531 days old and my weight is 79.5 kg. During the day, I consumed 2314.38 kcal coming from 206.08 g fat, 45.58 g carbohydrates and 73.35 g protein. Managed to do 0 push-ups, 0 crunches and walked 3809 steps during the day which is approximately 2.9 km.
Health
- Age (days)
- 13531
- Weight (kg)
- 79.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2314.38
- Fat (g)
- 206.08
- Carbohydrates (g)
- 45.58
- Protein (g)
- 73.35
Exercise
Media
YouTube videos
by Vox |
by Food Wishes |
by Pixelmusement |
by Pixelmusement |
by emmymadeinjapan |