Quantified aquilax

Report for Sunday 7th of January 2018

Today I am 13535 days old and my weight is 79.8 kg. During the day, I consumed 4356.3 kcal coming from 364.19 g fat, 169.43 g carbohydrates and 95.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 11084 steps during the day which is approximately 8.45 km.

Health

Age (days)
13535
Weight (kg)
79.8
Height (cm)
173

Nutrition

Calories (cal)
4356.3
Fat (g)
364.19
Carbohydrates (g)
169.43
Protein (g)
95.56

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11084

Media

Podcasts

H.I. 95: Break Glass in Case of Emergency

by Hello Internet

duration: 0 sec

YouTube videos

Getting Over It

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HACKED!: Using an HDD Motor as a Rotary Encoder?!

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Random/Unscripted Q&A #2

by GreatScott!
Technical uses for nail varnish.

by bigclivedotcom
FILIPINO SPAGHETTI Jollibee Inspired Pinoy Recipe

by emmymadeinjapan
The Philosophy of Wonder Woman – Wisecrack Edition

by Wisecrack
ADG Episode 226 - Test Drive

by Pixelmusement
8-Bit Unboxing December 2017

by The 8-Bit Guy
Spark Joy: Konmari 2 Years On | Stuff You Like 163

by Jill Bearup
Growing Lead Crystals

by NileRed
How What Remains of Edith Finch Succeeds at Storytelling

by PushingUpRoses
ROKBLOK Follow Up & Tear Down

by Techmoan
LGR - Revisiting My First Joystick! "Mac & Cheese"

by LGR
LGR Oddware - IBM 8516 Touchscreen CRT Monitor

by LGR
Chennai Chicken Wings - Food Wishes - Indian-Spiced Hot Wings

by Food Wishes

Photos