Report for Tuesday 9th of January 2018
Today I am 13537 days old and my weight is 80 kg. During the day, I consumed 2223.03 kcal coming from 184.41 g fat, 63.79 g carbohydrates and 75.37 g protein. Managed to do 0 push-ups, 0 crunches and walked 3806 steps during the day which is approximately 2.9 km.
Health
- Age (days)
- 13537
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2223.03
- Fat (g)
- 184.41
- Carbohydrates (g)
- 63.79
- Protein (g)
- 75.37
Exercise
Media
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