Quantified aquilax

Report for Monday 15th of January 2018

Today I am 13543 days old and my weight is 79.8 kg. During the day, I consumed 1145.74 kcal coming from 55.64 g fat, 116.12 g carbohydrates and 38.15 g protein. Managed to do 0 push-ups, 0 crunches and walked 4931 steps during the day which is approximately 3.76 km.

Health

Age (days)
13543
Weight (kg)
79.8
Height (cm)
173

Nutrition

Calories (cal)
1145.74
Fat (g)
55.64
Carbohydrates (g)
116.12
Protein (g)
38.15

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4931

Media

Movies

Photos