Report for Tuesday 16th of January 2018

16.01.2018

Today I am 13544 days old and my weight is 79.9 kg. During the day, I consumed 2262 kcal coming from 193.75 g fat, 29.15 g carbohydrates and 96.08 g protein. Managed to do 0 push-ups, 0 crunches and walked 4612 steps during the day which is approximately 3.51 km.

Health

Age (days): 13544
Weight (kg): 79.9
Height (cm): 173

Nutrition

Calories (cal): 2262
Fat (g): 193.75
Carbohydrates (g): 29.15
Protein (g): 96.08

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 4612

Media

Books

What Algorithms Want: Imagination in the Age of Computing

by Ed Finn

rated: 5/5

Photos

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