Quantified aquilax

Report for Wednesday 31st of January 2018

Today I am 13559 days old and my weight is 80.5 kg. During the day, I consumed 1594.78 kcal coming from 132.78 g fat, 56.18 g carbohydrates and 43.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 9930 steps during the day which is approximately 7.57 km.

Health

Age (days)
13559
Weight (kg)
80.5
Height (cm)
173

Nutrition

Calories (cal)
1594.78
Fat (g)
132.78
Carbohydrates (g)
56.18
Protein (g)
43.67

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
9930

Media

Photos