Report for Saturday 3rd of February 2018
Today I am 13562 days old and my weight is 79.5 kg. During the day, I consumed 2325.97 kcal coming from 163.36 g fat, 131.47 g carbohydrates and 81.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 8282 steps during the day which is approximately 6.31 km.
Health
- Age (days)
- 13562
- Weight (kg)
- 79.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2325.97
- Fat (g)
- 163.36
- Carbohydrates (g)
- 131.47
- Protein (g)
- 81.43
Exercise
Media
Books
|
by Friedrich Nietzsche rated: 0/5 |
Podcasts
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by Говори ѝнтернет duration: 9051 sec |
YouTube videos
|
by sexplanations |
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by Food Wishes |
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by ashens |
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by emmymadeinjapan |
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by LGR |
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by Food Wishes |
|
by Food Wishes |
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by Pixelmusement |
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by Vox |
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by pocket83² |
|
by Nerdwriter1 |
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by Techmoan |
|
by Kurzgesagt – In a Nutshell |
|
by bigclivedotcom |
|
by ashens |