Quantified aquilax

Report for Wednesday 7th of February 2018

Today I am 13566 days old and my weight is 80.4 kg. During the day, I consumed 1817.86 kcal coming from 140.34 g fat, 79.58 g carbohydrates and 58.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 11233 steps during the day which is approximately 8.56 km.

Health

Age (days)
13566
Weight (kg)
80.4
Height (cm)
173

Nutrition

Calories (cal)
1817.86
Fat (g)
140.34
Carbohydrates (g)
79.58
Protein (g)
58.32

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11233

Media

Podcasts

by The Artifexian Podcast

duration: 7691 sec

by Cortex

duration: 5033 sec