Quantified aquilax

Report for Friday 9th of February 2018

Today I am 13568 days old and my weight is 79.6 kg. During the day, I consumed 2073.75 kcal coming from 128.77 g fat, 153.36 g carbohydrates and 49.27 g protein. Managed to do 0 push-ups, 0 crunches and walked 16734 steps during the day which is approximately 12.75 km.

Health

Age (days)
13568
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
2073.75
Fat (g)
128.77
Carbohydrates (g)
153.36
Protein (g)
49.27

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
16734

Media

Podcasts

by 50 Things That Made the Modern Economy

duration: 563 sec

by Говори ѝнтернет

duration: 7524 sec

YouTube videos

by Wendover Productions

by Mike Boyd

by sexplanations

by Techmoan

by William Osman

by emmymadeinjapan

by Bisqwit

by Errant Signal

by PushingUpRoses

by Jill Bearup

by Food Wishes

by bigclivedotcom

by bigclivedotcom