Report for Saturday 10th of February 2018
Today I am 13569 days old and my weight is 79.5 kg. During the day, I consumed 1626.12 kcal coming from 91.42 g fat, 124.17 g carbohydrates and 61.4 g protein. Managed to do 0 push-ups, 0 crunches and walked 14395 steps during the day which is approximately 10.97 km.
Health
- Age (days)
- 13569
- Weight (kg)
- 79.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1626.12
- Fat (g)
- 91.42
- Carbohydrates (g)
- 124.17
- Protein (g)
- 61.4
Exercise
Media
Books
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by David Ludwig rated: 2/5 |
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by Helen Czerski rated: 4/5 |
Podcasts
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by The Bike Shed duration: 2303 sec |
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by BalloonCast duration: 4486 sec |
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by The Bike Shed duration: 2520 sec |
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by The Bike Shed duration: 1871 sec |
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by The Bike Shed duration: 2581 sec |
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by The Bike Shed duration: 1988 sec |
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by The Bike Shed duration: 2880 sec |
YouTube videos
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by Pixelmusement |
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by Food Wishes |
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by Vox |
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by bigclivedotcom |
Photos
