Quantified aquilax

Report for Saturday 10th of February 2018

Today I am 13569 days old and my weight is 79.5 kg. During the day, I consumed 1626.12 kcal coming from 91.42 g fat, 124.17 g carbohydrates and 61.4 g protein. Managed to do 0 push-ups, 0 crunches and walked 14395 steps during the day which is approximately 10.97 km.

Health

Age (days)
13569
Weight (kg)
79.5
Height (cm)
173

Nutrition

Calories (cal)
1626.12
Fat (g)
91.42
Carbohydrates (g)
124.17
Protein (g)
61.4

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14395

Media

Books

by David Ludwig

rated: 2/5

by Helen Czerski

rated: 4/5

Podcasts

by The Bike Shed

duration: 2303 sec

by BalloonCast

duration: 4486 sec

by The Bike Shed

duration: 2520 sec

by The Bike Shed

duration: 1871 sec

by The Bike Shed

duration: 2581 sec

by The Bike Shed

duration: 1988 sec

by The Bike Shed

duration: 2880 sec

YouTube videos

by Pixelmusement

by Food Wishes

by Vox

by bigclivedotcom

Photos