Quantified aquilax

Report for Thursday 15th of February 2018

Today I am 13574 days old and my weight is 79.6 kg. During the day, I consumed 1213.44 kcal coming from 86.8 g fat, 80.93 g carbohydrates and 28.21 g protein. Managed to do 0 push-ups, 0 crunches and walked 10197 steps during the day which is approximately 7.77 km.

Health

Age (days)
13574
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1213.44
Fat (g)
86.8
Carbohydrates (g)
80.93
Protein (g)
28.21

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
10197

Media

Books

by Edward Humes

rated: 3/5

YouTube videos

by ashens

by 8-Bit Keys

by Food Wishes

by Pixelmusement