Report for Friday 23rd of February 2018

23.02.2018

Today I am 13582 days old and my weight is 80 kg. During the day, I consumed 1643.36 kcal coming from 124.43 g fat, 80.01 g carbohydrates and 60.11 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.

Health

Age (days): 13582
Weight (kg): 80
Height (cm): 173

Nutrition

Calories (cal): 1643.36
Fat (g): 124.43
Carbohydrates (g): 80.01
Protein (g): 60.11

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 0

Media

Books

The New Human Rights Movement: Reinventing the Economy to End Oppression

by Peter Joseph

rated: 3/5

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