Report for Wednesday 18th of April 2018
Today I am 13636 days old and my weight is 79.6 kg. During the day, I consumed 1374.78 kcal coming from 95.28 g fat, 80.07 g carbohydrates and 46.76 g protein. Managed to do 0 push-ups, 0 crunches and walked 16800 steps during the day which is approximately 12.8 km.
Health
- Age (days)
- 13636
- Weight (kg)
- 79.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1374.78
- Fat (g)
- 95.28
- Carbohydrates (g)
- 80.07
- Protein (g)
- 46.76
Exercise
Media
Podcasts
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by Говори ѝнтернет duration: 9249 sec |
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by Говори ѝнтернет duration: 9248 sec |
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by Говори ѝнтернет duration: 0 sec |
YouTube videos
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by Food Wishes |
Photos
