Report for Thursday 19th of April 2018
Today I am 13637 days old and my weight is 79.4 kg. During the day, I consumed 2683.36 kcal coming from 226.98 g fat, 102.26 g carbohydrates and 59.11 g protein. Managed to do 0 push-ups, 0 crunches and walked 14212 steps during the day which is approximately 10.83 km.
Health
- Age (days)
- 13637
- Weight (kg)
- 79.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2683.36
- Fat (g)
- 226.98
- Carbohydrates (g)
- 102.26
- Protein (g)
- 59.11
Exercise
Media
Podcasts
|
by The Bike Shed duration: 2006 sec |
|
by The Bike Shed duration: 2208 sec |
|
by The Bike Shed duration: 2098 sec |
|
by Говори ѝнтернет duration: 8216 sec |
|
by Говори ѝнтернет duration: 8945 sec |
|
by The Artifexian Podcast duration: 6437 sec |
Photos
