Report for Friday 20th of April 2018
Today I am 13638 days old and my weight is 79.1 kg. During the day, I consumed 2400.47 kcal coming from 201.09 g fat, 85.72 g carbohydrates and 61.43 g protein. Managed to do 0 push-ups, 0 crunches and walked 20914 steps during the day which is approximately 15.94 km.
Health
- Age (days)
- 13638
- Weight (kg)
- 79.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2400.47
- Fat (g)
- 201.09
- Carbohydrates (g)
- 85.72
- Protein (g)
- 61.43
Exercise
Media
Podcasts
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by The Compass duration: 1654 sec |
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by The Compass duration: 1629 sec |
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by The Compass duration: 192 sec |
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by The Compass duration: 1641 sec |
YouTube videos
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by Pixelmusement |