Report for Tuesday 24th of April 2018

24.04.2018

Today I am 13642 days old and my weight is 78.7 kg. During the day, I consumed 1763.95 kcal coming from 130.07 g fat, 80.5 g carbohydrates and 68.23 g protein. Managed to do 0 push-ups, 0 crunches and walked 15459 steps during the day which is approximately 11.78 km.

Health

Age (days): 13642
Weight (kg): 78.7
Height (cm): 173

Nutrition

Calories (cal): 1763.95
Fat (g): 130.07
Carbohydrates (g): 80.5
Protein (g): 68.23

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 15459

Media

Photos

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