Quantified aquilax

Report for Wednesday 25th of April 2018

Today I am 13643 days old and my weight is 79 kg. During the day, I consumed 1561.55 kcal coming from 114.65 g fat, 73.45 g carbohydrates and 56.14 g protein. Managed to do 0 push-ups, 0 crunches and walked 21022 steps during the day which is approximately 16.02 km.

Health

Age (days)
13643
Weight (kg)
79
Height (cm)
173

Nutrition

Calories (cal)
1561.55
Fat (g)
114.65
Carbohydrates (g)
73.45
Protein (g)
56.14

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
21022

Media

Podcasts

by Hello Internet

duration: 9145 sec

by Hello Internet

duration: 6183 sec

by Hello Internet

duration: 6986 sec

by Hello Internet

duration: 5737 sec

by Hello Internet

duration: 7119 sec

by Hello Internet

duration: 6834 sec

by Hello Internet

duration: 7060 sec

by Hello Internet

duration: 5942 sec

Photos