Report for Sunday 29th of April 2018

29.04.2018

Today I am 13647 days old and my weight is 78.4 kg. During the day, I consumed 3568.01 kcal coming from 251.34 g fat, 186.46 g carbohydrates and 125.65 g protein. Managed to do 0 push-ups, 0 crunches and walked 6493 steps during the day which is approximately 4.95 km.

Health

Age (days): 13647
Weight (kg): 78.4
Height (cm): 173

Nutrition

Calories (cal): 3568.01
Fat (g): 251.34
Carbohydrates (g): 186.46
Protein (g): 125.65

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 6493

Media

Photos

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