Report for Monday 30th of April 2018
Today I am 13648 days old and my weight is 78.9 kg. During the day, I consumed 1999.86 kcal coming from 136.18 g fat, 113.58 g carbohydrates and 86.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 21511 steps during the day which is approximately 16.39 km.
Health
- Age (days)
- 13648
- Weight (kg)
- 78.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1999.86
- Fat (g)
- 136.18
- Carbohydrates (g)
- 113.58
- Protein (g)
- 86.32
Exercise
Media
Podcasts
by Hello Internet duration: 6961 sec |
by Hello Internet duration: 5889 sec |
by Hello Internet duration: 7066 sec |
by Hello Internet duration: 8128 sec |
by Hello Internet duration: 5319 sec |
by Hello Internet duration: 10176 sec |
by Hello Internet duration: 6749 sec |
by Hello Internet duration: 5479 sec |
by Hello Internet duration: 7831 sec |
by Hello Internet duration: 6283 sec |
by Hello Internet duration: 6092 sec |
YouTube videos
by pocket83² |
by Wisecrack |
by Chris Stuckmann |
by emmymadeinjapan |
by Bisqwit |
by GreatScott! |