Quantified aquilax

Report for Monday 30th of April 2018

Today I am 13648 days old and my weight is 78.9 kg. During the day, I consumed 1999.86 kcal coming from 136.18 g fat, 113.58 g carbohydrates and 86.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 21511 steps during the day which is approximately 16.39 km.

Health

Age (days)
13648
Weight (kg)
78.9
Height (cm)
173

Nutrition

Calories (cal)
1999.86
Fat (g)
136.18
Carbohydrates (g)
113.58
Protein (g)
86.32

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
21511

Media

Podcasts

by Hello Internet

duration: 6961 sec

by Hello Internet

duration: 5889 sec

by Hello Internet

duration: 7066 sec

by Hello Internet

duration: 8128 sec

by Hello Internet

duration: 5319 sec

by Hello Internet

duration: 10176 sec

by Hello Internet

duration: 6749 sec

by Hello Internet

duration: 5479 sec

by Hello Internet

duration: 7831 sec

by Hello Internet

duration: 6283 sec

by Hello Internet

duration: 6092 sec

YouTube videos

by pocket83²

by Wisecrack

by Chris Stuckmann

by emmymadeinjapan

by Bisqwit

by GreatScott!

Photos