Quantified aquilax

Report for Thursday 10th of May 2018

Today I am 13658 days old and my weight is 78.8 kg. During the day, I consumed 4466.32 kcal coming from 316.67 g fat, 253.21 g carbohydrates and 163.37 g protein. Managed to do 0 push-ups, 0 crunches and walked 19118 steps during the day which is approximately 14.57 km.

Health

Age (days)
13658
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
4466.32
Fat (g)
316.67
Carbohydrates (g)
253.21
Protein (g)
163.37

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
19118

Media

Podcasts

by The Bike Shed

duration: 1873 sec

by The Bike Shed

duration: 2111 sec

by Death in Ice Valley

duration: 2135 sec

by Death in Ice Valley

duration: 1987 sec

by Death in Ice Valley

duration: 1927 sec

by Hello Internet

duration: 7012 sec

by Hello Internet

duration: 7445 sec

by Hello Internet

duration: 5990 sec

by Hello Internet

duration: 6632 sec

by Hello Internet

duration: 5808 sec

by Hello Internet

duration: 7630 sec

by Hello Internet

duration: 6164 sec

by Hello Internet

duration: 7569 sec

Photos