Report for Thursday 10th of May 2018
Today I am 13658 days old and my weight is 78.8 kg. During the day, I consumed 4466.32 kcal coming from 316.67 g fat, 253.21 g carbohydrates and 163.37 g protein. Managed to do 0 push-ups, 0 crunches and walked 19118 steps during the day which is approximately 14.57 km.
Health
- Age (days)
- 13658
- Weight (kg)
- 78.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 4466.32
- Fat (g)
- 316.67
- Carbohydrates (g)
- 253.21
- Protein (g)
- 163.37
Exercise
Media
Podcasts
by The Bike Shed duration: 1873 sec |
by The Bike Shed duration: 2111 sec |
by Death in Ice Valley duration: 2135 sec |
by Death in Ice Valley duration: 1987 sec |
by Death in Ice Valley duration: 1927 sec |
by Hello Internet duration: 7012 sec |
by Hello Internet duration: 7445 sec |
by Hello Internet duration: 5990 sec |
by Hello Internet duration: 6632 sec |
by Hello Internet duration: 5808 sec |
by Hello Internet duration: 7630 sec |
by Hello Internet duration: 6164 sec |
by Hello Internet duration: 7569 sec |