Report for Friday 11th of May 2018
Today I am 13659 days old and my weight is 78.9 kg. During the day, I consumed 3430.45 kcal coming from 176.27 g fat, 305.37 g carbohydrates and 107.94 g protein. Managed to do 0 push-ups, 0 crunches and walked 24164 steps during the day which is approximately 18.41 km.
Health
- Age (days)
- 13659
- Weight (kg)
- 78.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3430.45
- Fat (g)
- 176.27
- Carbohydrates (g)
- 305.37
- Protein (g)
- 107.94
Exercise
Media
Podcasts
|
by Говори ѝнтернет duration: 8933 sec |
|
by Говори ѝнтернет duration: 9956 sec |
|
by Cortex duration: 4631 sec |
YouTube videos
|
by emmymadeinjapan |
|
by emmymadeinjapan |
Photos
