Quantified aquilax

Report for Saturday 12th of May 2018

Today I am 13660 days old and my weight is 79.2 kg. During the day, I consumed 4847.42 kcal coming from 336.47 g fat, 302.45 g carbohydrates and 140.63 g protein. Managed to do 0 push-ups, 0 crunches and walked 29213 steps during the day which is approximately 22.26 km.

Health

Age (days)
13660
Weight (kg)
79.2
Height (cm)
173

Nutrition

Calories (cal)
4847.42
Fat (g)
336.47
Carbohydrates (g)
302.45
Protein (g)
140.63

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
29213

Media

Podcasts

by The Artifexian Podcast

duration: 5821 sec

by Cortex

duration: 4487 sec

by Cortex

duration: 5211 sec

by The Bike Shed

duration: 3207 sec

by The Bike Shed

duration: 1915 sec

by The Bike Shed

duration: 2239 sec

by The Bike Shed

duration: 2435 sec

by The Bike Shed

duration: 2077 sec

by The Bike Shed

duration: 2249 sec

by The Bike Shed

duration: 2932 sec

by The Bike Shed

duration: 2532 sec

by The Bike Shed

duration: 2350 sec

by The Bike Shed

duration: 2300 sec

by The Bike Shed

duration: 1537 sec

by The Bike Shed

duration: 2151 sec

by The Bike Shed

duration: 1668 sec

YouTube videos

by Techmoan

by The 8-Bit Guy

by Pixelmusement

by Pixelmusement

by Pixelmusement

Photos