Quantified aquilax

Report for Tuesday 15th of May 2018

Today I am 13663 days old and my weight is 78.4 kg. During the day, I consumed 1412.98 kcal coming from 68.26 g fat, 113.25 g carbohydrates and 68.53 g protein. Managed to do 0 push-ups, 0 crunches and walked 17440 steps during the day which is approximately 13.29 km.

Health

Age (days)
13663
Weight (kg)
78.4
Height (cm)
173

Nutrition

Calories (cal)
1412.98
Fat (g)
68.26
Carbohydrates (g)
113.25
Protein (g)
68.53

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
17440

Media

Podcasts

by The Bike Shed

duration: 2125 sec

by The Bike Shed

duration: 2062 sec

by The Bike Shed

duration: 4030 sec

by The Bike Shed

duration: 2433 sec

by The Bike Shed

duration: 2655 sec

by The Bike Shed

duration: 3006 sec

by The Bike Shed

duration: 2412 sec

by The Bike Shed

duration: 2327 sec

by The Bike Shed

duration: 2423 sec

by The Bike Shed

duration: 3036 sec

by The Bike Shed

duration: 2904 sec

by The Bike Shed

duration: 2786 sec

by The Bike Shed

duration: 1406 sec

by The Bike Shed

duration: 557 sec

by The Bike Shed

duration: 2636 sec

by The Bike Shed

duration: 2039 sec