Report for Friday 22nd of June 2018
Today I am 13701 days old and my weight is 80 kg. During the day, I consumed 2264.19 kcal coming from 145.75 g fat, 148.91 g carbohydrates and 89.26 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13701
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2264.19
- Fat (g)
- 145.75
- Carbohydrates (g)
- 148.91
- Protein (g)
- 89.26
Exercise
Media
Podcasts
|
by The Bike Shed duration: 2821 sec |
|
by Danny In The Valley duration: 2505 sec |
|
by Danny In The Valley duration: 1970 sec |
YouTube videos
|
by Chris Stuckmann |
|
by Vox |
|
by Techmoan |
|
by Techmoan |
|
by LGR |