Report for Saturday 30th of June 2018
Today I am 13709 days old and my weight is 78.9 kg. During the day, I consumed 2829.13 kcal coming from 218.4 g fat, 113.03 g carbohydrates and 102.6 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13709
- Weight (kg)
- 78.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2829.13
- Fat (g)
- 218.4
- Carbohydrates (g)
- 113.03
- Protein (g)
- 102.6
Exercise
Media
Podcasts
|   | by The Bike Shed duration: 2851 sec | 
|   | by Danny In The Valley duration: 2265 sec | 
|   | by Hello Internet duration: 7376 sec | 
|   | by Fast Keto with Ketogenic Girl duration: 879 sec | 
|   | by More or Less: Behind the Stats duration: 615 sec | 
|   | by ΠΠΎΠ²ΠΎΡΠΈ ΡΠ½ΡΠ΅ΡΠ½Π΅Ρ duration: 10614 sec | 
|   | by ΠΡΠ°Π΄ΡΠΊΠΈ ΠΠ΅ΡΠ΅ΠΊΡΠΈΠ² duration: 1472 sec | 
YouTube videos
|   | by Food Wishes | 
|   | by Food Wishes | 
|   | by Nerdwriter1 | 
|   | by LGR | 
|   | by Food Wishes | 
|   | by Wisecrack | 
|   | by ashens | 
|   | by emmymadeinjapan |