Quantified aquilax

Report for Saturday 21st of July 2018

Today I am 13730 days old and my weight is 76.9 kg. During the day, I consumed 2286.31 kcal coming from 190.35 g fat, 39.4 g carbohydrates and 106.71 g protein. Managed to do 0 push-ups, 0 crunches and walked 15103 steps during the day which is approximately 11.51 km.

Health

Age (days)
13730
Weight (kg)
76.9
Height (cm)
173

Nutrition

Calories (cal)
2286.31
Fat (g)
190.35
Carbohydrates (g)
39.4
Protein (g)
106.71

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
15103

Media

Photos