Report for Saturday 21st of July 2018
Today I am 13730 days old and my weight is 76.9 kg. During the day, I consumed 2286.31 kcal coming from 190.35 g fat, 39.4 g carbohydrates and 106.71 g protein. Managed to do 0 push-ups, 0 crunches and walked 15103 steps during the day which is approximately 11.51 km.
Health
- Age (days)
- 13730
- Weight (kg)
- 76.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2286.31
- Fat (g)
- 190.35
- Carbohydrates (g)
- 39.4
- Protein (g)
- 106.71